Chicken Spinach and Mushroom Low Carb Oven Dish

 

This Chicken Spinach and Mushroom Low Carb Oven Dish is a delicious, healthy option perfect for anyone looking for a low-carb meal. The combination of chicken, spinach, and mushrooms, all topped with melted cheese, creates a satisfying dish that’s quick and easy to make.

Ingredients:

• Chicken breasts (boneless and skinless)
• Fresh spinach
• Mushrooms (sliced)
• Mozzarella cheese (shredded)
• Olive oil
• Garlic (minced)
• Salt and pepper to taste
• Optional: Parmesan cheese for added flavor

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a pan, sauté garlic and mushrooms in olive oil until softened.
3. Add fresh spinach and cook until wilted, season with salt and pepper.
4. In a baking dish, layer the chicken breasts, then top with the spinach and mushroom mixture.
5. Sprinkle mozzarella cheese generously over the top.
6. Bake in the oven for 25-30 minutes, until the chicken is fully cooked and the cheese is golden and bubbly.
7. Optionally, sprinkle with Parmesan cheese before serving.

Enjoy your low-carb meal! Feel free to tweak the ingredients and seasonings to suit your taste.